What I do in a Day | Women Over 50 November 28, 2021ana goldseker For me the idea of self care is not some chic thing I do because it’s in vogue, self care is a huge necessity. If I do not do certain things, I don’t feel good or worse, I could not get out of bed. Read more → weight gain over 50 weightloss over 50 What I do in a Day women over 50 Yerba Mate