Is Yerba Mate Better than Coffee?

ana goldseker
Yerba Mate has the same caffeine boosting effect as coffee, but there is not the big “drop off” that normally occurs with coffee. You will not get a headache or hunger
.SoulMate Yerba Co

Read more →

Can Yerba Mate Help Me Lose Weight?

ana goldseker

To get the weight off after the birth, I doubled up on my yerba. I had it in the morning and then in the afternoons in between breastfeeding. In a couple of months, my body was not just at a normal weight, but actually, I was thinner than my pre-pregnancy weight. I attribute that to the amazing appetite suppressing benefits of the yerba.

Here are my before and afters

Ana Before Yerba PictureAna AFTER yerba picture

Read more →