Could it be that sharing yerba with each other is part of the answer? Can it be that sitting down with each other and finally having the difficult conversations we have been avoiding will heal us. Could it be that we are finally ready to put time together as a priority rather than a luxury?
Identify the sensitivity and stop taking medication. Learn about the messages your body is sending. A good way to do that is to journal. But this is different than what other nutritional counselors have you do. Mostly, food journals consist of writing down the food you eat along with the time of day. But, in doing that, you are missing the most important part.... the reaction you're having!