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SoulMate Yerba Co Founder

What Everyone Should Know About Stress

ana goldseker
Wouldn't it be amazing if there was something you could take to build resilience and stamina both physically and mentally? Have you tried Yerba Mate yet?

Original Blend SoulMate Yerba Co.

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SoulMate Yerba Co Founder

Habits to Keep all Winter Long | Women Over 50

ana goldseker

I don't know about you, but where live in Baltimore Maryland, it's gray, and it can be gray for months on end. It is depressing!! Then when summer time comes, and the sun is peeking through the clouds, it just lifts everybody’s mood. You can see it and you can feel it.

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SoulMate Yerba Co Founder

Stressed? Quick and Easy Ways to Calm Down.

ana goldseker

My favorite ritual of all time is yerba mate. If you don't get a yerba mate set from us, get it from somewhere. This is an amazingly easy ritual that can help with stress. The yerba mate ritual is one of self-care that promotes wellness.

SoulMate Yerba Ritual

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