It's a full How To on making Yerba Mate.
When you go grocery shopping do you look at the ingredients? What do you see? How much of those "ingredients" do you recognize? If you have never seen the word, or do not know what it means, I can assure you that it is not fit for human consumption, much less any child's digestive system. In much the same way, our pet food has gone through the same transition. Take a look at the ingredients on any pet food. What is in there? If there is anything other than fruits, vegetables or meat, you might have issues with the health of your pet. What does all of this have in common?
Identify the sensitivity and stop taking medication. Learn about the messages your body is sending. A good way to do that is to journal. But this is different than what other nutritional counselors have you do. Mostly, food journals consist of writing down the food you eat along with the time of day. But, in doing that, you are missing the most important part.... the reaction you're having!
