Easiest Habit to Start to Improve Wellness

ana goldseker
Yerba Mate helps with detox. Like most xanthines, it is a mild diuretic.  It also promotes a healthy colon by softening any “backup” that is in there, but also stimulating normal peristalsis.  soulmate yerba co

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Stressed? Quick and Easy Ways to Calm Down.

ana goldseker

My favorite ritual of all time is yerba mate. If you don't get a yerba mate set from us, get it from somewhere. This is an amazingly easy ritual that can help with stress. The yerba mate ritual is one of self-care that promotes wellness.

SoulMate Yerba Ritual

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Why CBD Tea (Yerba) is Important Right Now

ana goldseker

A couple of years ago, while doing research, we discovered that the combination of yerba mate and CBD was quite powerful. The studies pointed to yerba being an amazing "base" for other herbal components in that the yerba "boosts" the healing properties.

CBD Yerba SoulMate Yerba Co.

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