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SoulMate Yerba Co.

How To Make Yerba Mate ~ The Complete Guide

ana goldseker
I will share all the ways that you can enjoy and incorporate yerba into your lifestyle and daily routine. The process is both meditative and grounding as well as super simple to do.  It's a practice of mindfulness. The Ritual of Yerba MateIt's a full How To on making Yerba Mate.

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SoulMate Yerba Co.

Habits to Keep all Winter Long | Women Over 50

ana goldseker

I don't know about you, but where live in Baltimore Maryland, it's gray, and it can be gray for months on end. It is depressing!! Then when summer time comes, and the sun is peeking through the clouds, it just lifts everybody’s mood. You can see it and you can feel it.

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SoulMate Yerba Co.

Stressed? Quick and Easy Ways to Calm Down.

ana goldseker

My favorite ritual of all time is yerba mate. If you don't get a yerba mate set from us, get it from somewhere. This is an amazingly easy ritual that can help with stress. The yerba mate ritual is one of self-care that promotes wellness.

SoulMate Yerba Ritual

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SoulMate Yerba Co.

Which #Tea Does Your Body Need

ana goldseker

I decided to put our tea blends into a comprehensive list so you can see which tea does what. I have also created links so you can see for yourself what ingredients they contain.

Functional Tea Blends

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SoulMate Yerba Co.

Why CBD Tea (Yerba) is Important Right Now

ana goldseker

A couple of years ago, while doing research, we discovered that the combination of yerba mate and CBD was quite powerful. The studies pointed to yerba being an amazing "base" for other herbal components in that the yerba "boosts" the healing properties.

CBD Yerba SoulMate Yerba Co.

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