How to Make Smoothies taste Amazing
Do yourself a favor, and if you are going to incorporate smoothies into your daily plan, switch to mason jars and glass straws! Even a used spaghetti sauce jar would work!
I don't know about you, but where live in Baltimore Maryland, it's gray, and it can be gray for months on end. It is depressing!! Then when summer time comes, and the sun is peeking through the clouds, it just lifts everybody’s mood. You can see it and you can feel it.
Having a bloated belly is uncomfortable and sometimes even painful. Most of the time, it has nothing to do with weight or even exercise. It could be caused by what you are eating.
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